Nicole Koelling, AS CPT CMA
Lake St. Louis,MO
Summary
Certified Personal Trainer offers with 2 years of experience guiding diverse clients to successfully achieve health and wellness goals. Results-oriented and adaptable with passion for designing training and nutrition plans to maximize performance, improve endurance and increase overall wellbeing. Strategic thinker with exceptional health and wellness expertise. Personable Health Coach with 13 years of experience helping others accomplish goals. Leverages in-depth knowledge of nutrition, movement and health conditions to guide clients in building better habits to foster new results.
Overview
11
11
years of professional experience
1
1
Certification
Work History
NASM Certified Personal Trainer
YMCA Of Greater St. Louis
01.2022 - Current
- Improved client fitness levels by designing and implementing personalized workout plans tailored to individual goals.
- Enhanced client motivation through consistent encouragement and support during each session.
- Promoted healthier lifestyle choices by offering nutritional guidance and advice throughout the training process.
- Collaborated with other personal trainers to develop new training techniques and improve overall service quality.
- Tracked client progress with regular assessments, adjusting programs as needed to ensure continued improvement over time.
- Educated clients on various aspects of health and wellness, empowering them to make informed decisions about their wellbeing.
Senior Population Health Coordinator
St. Luke's Hospital
11.2018 - Current
- Worked with patients and families to develop future plans and discuss care actions.
- Worked closely with patients to deliver excellent and direct individualized patient care.
- Evaluated effectiveness of current strategies with interdisciplinary team and utilized recommendations to make permanent improvements to care standards.
- Educated over 50 patients per day, health coaching and providing instruction for upcoming procedures and tests.
- Maintained confidentiality of patient data and condition at all times to safeguard health information.
- Facilitated communication between all hospital departments.
- Cross-trained to support other medical staff with emphasis on establishing patient rapport and developing relationships with external partners.
Lead Medical Assistant
St. Luke's Hospital
07.2013 - 11.2018
- Collaborated with medical and administrative personnel to maintain patient-focused, engaging and compassionate environment.
- Documented vital signs and health history for patients in clinic and hospital environments.
- Kept medical supplies in sufficient stock by monitoring levels and submitting replenishment orders before depleted.
- Scheduled appointments, registered patients and distributed sample pharmaceuticals as prescribed.
- Promoted office efficiency, coordinating charts, completing insurance forms and helping patients with diverse needs.
- Obtained client medical history, medication information, symptoms and allergies.
- Supported duties for diagnostic and technical treatment procedures, such as setting up and operating special medical equipment and apparatus.
- Participated in team-building activities to enhance working relationships.
- Prepared Holter Monitor equipment and provided instruction and demonstration of use for patients and families.
- Administered testing with electrocardiogram for patients experiencing events and as screening tool.
- Managed registrations for highly function cardiovascular clinic with five providers seeing high patient volumes.
Education
Associate Degree in Exercise Science - Kinesiology
St Charles Community College
City Of Saint Peters, MO2023
Associate Degree In Medical Assisting - Healthcare
Midwest Institute
Earth City, MO01.2011
Skills
- HIPAA Compliance
- CPR BLS & First Aid
- Medical Records Review
- Quality Management
- Team Leadership
- Interdepartmental Collaboration
- NASM CPT & Nutrition Coach
- Strength training
- Program Design
- Body composition analysis
- Boxing Fundamentals
- Nutrition management
Certification
- Certified Medical Assistant , AAMA - July 2013-2024
- CPR, BLS & First Aid 2011-2024
- Certified Personal Trainer, NASM-2022
- Nutrition Coach, NASM - 2023
- Golf Fitness Specialist-NASM 2023
- LFX Group Fitness, Lifetime Fitness, 2024
Timeline
NASM Certified Personal Trainer
YMCA Of Greater St. Louis
01.2022 - Current
Senior Population Health Coordinator
St. Luke's Hospital
11.2018 - Current
Lead Medical Assistant
St. Luke's Hospital
07.2013 - 11.2018
Associate Degree in Exercise Science - Kinesiology
St Charles Community College
Associate Degree In Medical Assisting - Healthcare
Midwest Institute
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