Liz Riffel
Raymore,MO
Summary
Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes.
Overview
5
5
years of professional experience
1
1
Certification
Work History
Personal Trainer
Planet Fitness
07.2023 - Current
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Demonstrated proper technique for exercises to avoid injuries.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
Member Service Representative
Planet Fitness
05.2022 - 07.2023
- Ensured the club was super clean.
- Helped find new and current members to join the fitness trainer in fitness classes.
- Introduced new & existing members to our Black Card amenities.
- Helped the entire team at the welcome desk checking in our members while providing greetings and farewells to them. Assist with fun energetic, non-high-pressure tours, as well as member enrollment, and other club responsibilities.
Fitness Attendant
High Blue Wellness Center
10.2021 - 08.2022
- Kept fitness areas, machines and spaces clean and orderly for customers.
- Greeted and interacted with members and guests upon entrance and exit to facility.
- Coordinated healthy and safe use of fitness tools, equipment and spaces to prevent injuries.
Kid's Corner Attendant
High Blue Wellness Center
10.2021 - 08.2022
- Worked with parents and guardians to achieve safe environment for children in temporary care through careful use of sign-in and sign-out pages, allergy and medical forms and exchange of contact information.
- Enforced rules of club and resolved conflicts quickly and professionally to maintain safety.
- Removed clutter, cleaned spills and sanitized toys to protect children from hazards and germs.
Lifeguard
Jewish Community Center Of Greater Kansas City
11.2019 - 02.2020
- Learned and maintained proficiency in first responder skills such as First Aid and CPR to offer individuals in distress optimal support.
- Provided friendly customer service to guests and addressed concerns.
- Monitored safety of guests in and around swimming pool.
Lifeguard
Woodside Tennis & Health Club
06.2018 - 08.2018
- Monitored safety of guests in and around swimming pool.
- Maximized customer satisfaction by greeting pool patrons with courtesy and resolving issues promptly.
- Trained new lifeguards on safety procedures and protocol.
Education
Associate of Science - Radiologic Technology
Metropolitan Community College - Kansas City
Kansas City, MO05.2023
Associate of Arts - Graphic Design
Metropolitan Community College - Kansas City
Kansas City, MO11.2022
Associate of Arts - Graphic Design
University of Central Missouri
Warrensburg, MO10.2021
High School Diploma -
St. Teresa's Academy
Kansas City, MO05.2020
Skills
- CPR/AED Certified
- ISSA Certified
- Process of Nutrition Certification
- Manage multiple clients at once
- Lifestyle and Nutrition Guidance
- Customize Workout Plans
- Personal Training Techniques
- Critical Thinking
Certification
- CPT - Certified Personal Trainer
- AED/CPR Certified
- In process of Nutrition Certification
References
1. Devere Jones: (816) 738 - 3844 Current Boss
2. Jen Swafford: (505) 319 - 6071 Private Client
3. Orin Redwood: (816) 772 - 2465 Previous Boss
4. Cathy Younger: (816) 835 - 3829 Planet Fitness Client
Timeline
Personal Trainer
Planet Fitness
07.2023 - Current
Member Service Representative
Planet Fitness
05.2022 - 07.2023
Fitness Attendant
High Blue Wellness Center
10.2021 - 08.2022
Kid's Corner Attendant
High Blue Wellness Center
10.2021 - 08.2022
Lifeguard
Jewish Community Center Of Greater Kansas City
11.2019 - 02.2020
Lifeguard
Woodside Tennis & Health Club
06.2018 - 08.2018
Associate of Science - Radiologic Technology
Metropolitan Community College - Kansas City
Associate of Arts - Graphic Design
Metropolitan Community College - Kansas City
Associate of Arts - Graphic Design
University of Central Missouri
High School Diploma -
St. Teresa's Academy
Similar Profiles
Cody Nidlund EckCody Nidlund Eck
Master Trainer at Texas Family Fitness/Planet FitnessMaster Trainer at Texas Family Fitness/Planet Fitness
Valinda Clemons-ElderValinda Clemons-Elder
Shift Manager at Epic Fitness Group Planet FitnessShift Manager at Epic Fitness Group Planet Fitness
RACHELLE SCARBORRACHELLE SCARBOR
Concur Expense Administrator at Planet Fitness HQ- Corporate Clubs (Sunshine Fitness LLC)Concur Expense Administrator at Planet Fitness HQ- Corporate Clubs (Sunshine Fitness LLC)