Kristin A. Godwin

• Cultivate a welcoming atmosphere for all skill levels, promoting inclusivity and accessibility within group fitness classes.
• Lead 14 classes per week across a variety of formats including: GX Cycle, Les Mills Bodypump, Silver Sneakers and Burn Zone (small group training) with consistent participation and positive feedback.
• Demonstrate modified routines with regressions and progressions to meet diverse fitness levels.
• Promote overall wellness by incorporating mindfulness practice into selected group sessions, enhancing participant mental well-being alongside physical fitness achievements.

• Established a welcoming atmosphere for all skill levels, promoting inclusivity and accessibility within group fitness classes.
• Led multiple classes per week across a variety of formats
• Demonstrated modified routines with regressions and progressions to meet diverse fitness levels.
• Promoted overall wellness by incorporating mindfulness practice into selected group sessions, enhancing participant mental well-being alongside physical fitness achievements.

Delivered high-energy, engaging cycle classes and fostered a fun, community building experience for members.

• Certified to industry standards by the Aerobic and Fitness Association of America
• Led a variety of formats including Les Mills Body Pump, Les Mills Tone, and GGX Cycle