Christopher Ammons
Chesterfield
Summary
Dynamic fitness professional with experience at Chesterfield YMCA, excelling in equipment maintenance and customer service. Developed targeted fitness regimens and training programs, enhancing client performance and satisfaction. Proven ability in social media marketing, driving engagement through creative content. Committed to delivering exceptional results in high-pressure environments.
Overview
2
2
years of professional experience
1
1
Certification
Work History
Fitness Attendant
Chesterfield YMCA
Chesterfield
01.2024 - Current
- Provided assistance with equipment usage and operation.
- Inspected equipment daily to identify and report wear, damage or malfunctions.
- Received comments and complaints and worked to deliver solutions to achieve member and guest satisfaction.
- Instructed clients on the use of fitness equipment and machinery, ensuring safety and proper technique.
- Promoted and sold gym memberships, personal training packages, and fitness classes.
Restaurant Busser
Syberg's Chesterfield
Chesterfield
12.2023 - 05.2024
- Cleared tables to maintain high turnover rate and minimize wait times.
- Stocked customer service stations with paper products or beverage preparation items.
- Delivered excellent customer service by being friendly and accommodating guest needs.
- Supported wait staff by setting up and replenishing condiment stands, trash containers liners and bus stations.
Sports Performance Intern
Lasky Sports Performance
St Louis
05.2023 - 08.2023
- Devised training programs to improve performance and minimize injury risks.
- Participated in facilitating group and team trainings.
- I ran a social media account for the company and created instructional training videos.
- Assisted with data collection, analysis, and interpretation of fitness testing results.
- Collaborated with coaching staff to develop strategies for improving performance.
- Created and optimized promotional publications and related materials.
Education
Bachelor of Science - Exercise Physiology
University of Missouri
Columbia, MO05-2026
High School Diploma -
Lindbergh High School
St Louis, MO05-2022
Skills
- Equipment maintenance
- Practical Skills (demolishing & landscaping)
- Program development
- Customer service
- Sports-specific conditioning
- Targeted Fitness Regimens
- Social media marketing and editing
Certification
- NASM certified personal trainer through NCSA
- Basil life-saving certification CPR/AED
- YMCA lifeguard certification
Timeline
Fitness Attendant
Chesterfield YMCA
01.2024 - Current
Restaurant Busser
Syberg's Chesterfield
12.2023 - 05.2024
Sports Performance Intern
Lasky Sports Performance
05.2023 - 08.2023
Bachelor of Science - Exercise Physiology
University of Missouri
High School Diploma -
Lindbergh High School
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