Caden Romer
Saint Joseph
Summary
Dynamic fitness professional with experience at YMCA of Saint Joseph, skilled in exercise program design and patient education. Proven ability to enhance client engagement and achieve fitness goals through tailored programs and exceptional customer service. Strong team collaborator dedicated to fostering relationships and promoting healthy lifestyles. Skilled in cardiovascular patient care, with a background as a Cardiac Rehabilitation Intern. Familiar with designing and implementing individualized therapy plans to improve cardiac function and overall health. Strengths include strong analytical skills, the ability to handle stress effectively, and compassion for patients. Contributed to improving patient outcomes by providing high-quality care and promoting patient health education. Talented professional experienced in performing tests on individuals of all ages. Motivated team player, skilled in successfully managing multiple tasks. Foster trusting relationships with patients to lessen anxiety, and improve overall outcomes.
Overview
3
3
years of professional experience
1
1
Certification
Work History
Cardiac Rehabilitation Intern
Mosiac LIfe Care
Saint Jo
02.2025 - Current
- Assisted in the development and implementation of individualized exercise programs for cardiac rehabilitation patients.
- Adjusted settings or positions of medical equipment.
- Educated patients on cardiac conditions and treatments in easy-to-understand terminology.
- Monitored patients' blood pressure and heart rates before, during and after procedures.
- Provided excellent customer service by effectively communicating with patients, families, staff and staff in other hospital departments.
- Participated in weekly rounds with medical staff to discuss case studies and review current protocols and policies.
Exercise Trainer
Wyatt Park Christian Church
Saint Joseph
09.2024 - Current
- Explained basic anatomy and physiology principles related to physical activity.
- Listened to class members and customers and adapted class content and instructions to meet needs and enhance fitness and engagement.
- Developed individualized exercise programs to meet client's fitness goals.
- Coached and encouraged participants during exercises and routines.
- Created inviting fitness spaces that welcomed and included people with diverse backgrounds, abilities and orientations.
- Built and established lasting relationships using encouragement and personal support.
Personal Trainer
YMCA of Saint Joseph
Saint Joseph
04.2024 - Current
- Demonstrated various exercises with the use of free weights and machines.
- Explained and demonstrated fitness and conditioning techniques and movements.
- Provided instructions in proper form, technique, and safety when performing exercises.
- Monitored progress of clients during workouts and provided feedback and encouragement.
- Responded promptly to customer inquiries regarding services offered or upcoming events.
- Communicated with clients to determine goals and performed client assessments.
- Observed participants during classes, watching for issues and incorrect techniques.
- Performed administrative duties such as billing customers or ordering supplies as needed.
- Encouraged clients to take part in activities outside the gym to maintain a balanced lifestyle.
Personal Training Intern
YMCA Saint Joseph
Saint Joseph
01.2024 - 04.2024
- Attended team meetings with other Personal Trainers to discuss best practices and strategies for success.
- Listened to class members and customers and adapted class content and instructions to meet needs and enhance fitness and engagement.
- Explained and demonstrated fitness and conditioning techniques and movements.
- Wiped down exercise mats, weights and equipment prior to and after use.
- Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
- Promoted classes and facility amenities on social media.
- Invited individuals of all ages and fitness levels to participate in classes.
- Provided personal training services to clients, including instruction on proper exercise techniques and form.
- Prepared for classes in advance, selected and queued music beforehand and began and ended classes on time for maximum benefit to attendees.
Sales Associate
Dicks Sporing Goods
Saint Joseph
03.2022 - 03.2024
- Helped customers find specific products, answered questions, and offered product advice.
- Assisted customers with product selection, sizing and styling.
- Greeted customers and provided exceptional customer service.
- Built and maintained relationships with peers and upper management to drive team success.
- Handled customer complaints in a professional manner.
Education
Bachelor of Science - Exercise Science
Missouri Western State University
Saint Joseph, MO05-2025
Central High School
Saint Joseph, MO05-2020
Skills
- Exercise program design
- Cardiac monitoring
- Patient education
- Customer service
- Fitness assessments
- Team collaboration
- Relationship building
- Time management
- Self motivation
- Patient assessment
- Goal setting
- Risk factor modification
- Teamwork and collaboration
Certification
- Personal Training Certification (ASFA)
- CPR Certified Red Cross
- First Air Certified Red Cross
References
References available upon request.
Timeline
Cardiac Rehabilitation Intern
Mosiac LIfe Care
02.2025 - Current
Exercise Trainer
Wyatt Park Christian Church
09.2024 - Current
Personal Trainer
YMCA of Saint Joseph
04.2024 - Current
Personal Training Intern
YMCA Saint Joseph
01.2024 - 04.2024
Sales Associate
Dicks Sporing Goods
03.2022 - 03.2024
Bachelor of Science - Exercise Science
Missouri Western State University
Central High School
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