Motivated Fitness Instructor accomplished in helping clients at all fitness levels get into shape and achieve goals. Strongly believes health is conscious lifestyle choice necessary for longevity and happiness.
Overview
24
24
years of professional experience
Work History
Clinical Dietitian
KUMED
06.2021 - Current
Completed detailed nutritional assessments of each patient based on health history, medical conditions and energy requirements.
Conducted disease-specific diet educations
Calculate tube feeds and TPN
Work closely with providers and other disciplines to insure best patient care
Dietitian
Plus One Health Management
01.2014 - 01.2019
Coached individuals on methods for managing chronic diseases with effective dietary plans.
Determined client-specific nutrient and energy requirements, with consideration to specific lifestyles, physiology and medical concerns.
Developed nutrient-dense recipes and flexible meal templates to meet nutritional objectives.
Taught group fitness classes such as Balance, Core Conditioning and Strength Training to active older adults
Taught group nutrition classes on disease prevention, diabetes and heart disease
Group Fitness Instructor
Woodside Health And Tennis
01.2000 - 06.2018
Developed creative and fun fitness classes to keep participants engaged and motivated.
Educated members on proper movement techniques and safe equipment use to reduce risk of injury.
Taught diverse group fitness classes designed to improve cardiovascular health, strength and mobility.
Planned and executed group fitness sessions (both large and small groups) with warm-ups and cool-downs.
Also worked as a trainer with clients 1:1, devising personalized workouts and implementing goal setting
Group Fitness Instructor
UMKC
03.2007 - 08.2014
Developed creative and fun fitness classes to keep participants engaged and motivated.
Delivered fun and motivating group fitness classes designed to improve overall health and fitness levels.
Developed and implemented various high-energy and motivating fitness programs to meet diverse needs.
Created structured and innovative fitness programs to be executed in small to large group atmospheres.
Educated members on proper movement techniques and safe equipment use to reduce risk of injury.
Established classes to effectively match skill and learning levels of all participants.
Assisted with marketing and promoting of classes and services.
Promoted fitness classes to boost gym attendance.
Collaborated with other fitness professionals to develop and implement new programs.